Run nine


I am so glad I don’t live in Washington DC anymore!  While friends and family are in lockdown mode dealing with snowmageddon 2016, I got out for a 21K run in the sun!! Shorts even! 😉 Blue sky, nice temperature, no rain, snow or wind; it was perfect!


Really love these long distance runs.  That point in the run when you don’t feel your heart, hear your breathing or even notice your legs…just gliding along the path with no worries or obstacles.  Perfect.


Kept a great pace of just over 6 minutes per km despite all my picture taking!


This is turning in to a great month, already got more than 100 kms run and still have time for 3 more runs before February.


The scenery around my town is just so amazing I can’t stop myself from taking pictures.  I have lived here for 6 years now and it still takes my breath away!!


OK, one last pic and I need to do some serious stretching! 🙂



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