Run Fifty Six


It’s manic Monday! As my favourite DC based DJ used to  call it; if you’re from that area you might remember Weasel on WHFS, which at one time was the coolest alternative rock station in the universe!! Anyway, that is ancient history but I was listening to a great 80s play list during my run today. It included Madness! One Step Beyond! How can you not run your heart out when that pops up!?  ๐Ÿ™‚


A very slow 10k along the river today, started off way too fast and basically crashed half way through. Ah well, it was still lots of fun!!

Super busy week so probably won’t get out again until Sunday,  very glad the weather was nice and I was motivated enough to run.

It’s almost move day! Yay!!!


Have a great week everybody!


13 thoughts on “Run Fifty Six

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