Beautiful late August morning run, today is going to be a scorcher so I was motivated to get out early. Hit the trail at about 8am locked my bike up at the park and set out for a 21k skip along the river!
Managed a decent pace each 5k lap was at about 29 mins.
So happy I got out early enough to beat the heat. Saw a fair amount of fellow runners out there and I believe I got a more than 50% return rate on my waves! Maybe the word got out; be friendly to other runners!!
Happy weekend! Happy running! 😀