Hooray for mountain runs! My 8am was cancelled so I took advantage of that to hit my mountain. As part of my cross training I biked to and from a starting point; the base of the mountain obviously. That adds close to 10k worth of biking to the overall workout.
Started the run at 7:30 and was impressed with how many people I saw on the trail, at least the lower part, towards the top the herd thins considerably.
Got about 13k run with just over 1,000 m elevation.
Started a new game today; spot the naked runner!!!
First I #spottedtheshirt and thought that was funny and took picture, why not? But a little later I came across this and got a little concerned!
#spottedtheunderwear …yeah, ewww! Apparently there is a naked runner somewhere in them mountains!! Fortunately I did not see him, but at some point I did hear some suspicious rustling in the shrubbery. Hmmm.
Gotta love it!
I will not be running this weekend, taking a little trip to Paris to see friends and family. Have a great weekend everybody!! 😊😊😊