Oh my goodness, I love my mountain runs!! Today was perfect in terms of weather, free time and my legs felt great to boot!
I added a third loop to Monday’s run to make a different graph.
Each time I completed a loop I said “one more!” of course after three it’s a good idea to head back (or suffer the consequences). 17k with 780 meters in about 2h10. Feeling good!!!
My rehydration plan today is beer, hot chocolate just wasn’t going to cut it.
And today’s poetry selection from one of my favorite contemporary poets George Bilgere. I have had the pleasure of hearing him read at the library of Congress on two or three occasions and own three of his collections. Enjoy!!