Went for a bike ride but honestly it was much more tourism than sport! Followed a bunch of little twisty turny roads and rode through villages I had never seen before.
For SRG I #spottedtherustymachine
I also #spottedthesheep ha!
Tried for a cool shot with this one:
Kind of eerie looking don’t ya think??
Bike picture because I tried a couple selfies but for some reason they got deleted. Can’t imagine why??
Oh yeah, so the bike ride was nice, I pedalled a little but not too much. Did 30k on mostly flat roads and got home feeling like I really needed to HIIT, so I got that out of the way. Can defo say I improved this time, especially in the push-up category and maybe in that weird push-up twisty thing too!! Very technical lingo I have.
That’s all my excitement for today! Should get some nice runs in this week as the weather is super nice. Plenty of reading to do as well. 🙂
Happy day to you all!!!
Damn it man, I didn’t want to sound like a noob and ask what HIIT was, so I went through your older posts to figure it out.
Your pictures look awesome!
I’m new to biking and I’m learning, looks like your Bianchi is a road bike, but it also seems like you take it off road. Any issues with that?
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Thanks! Yeah a friend introduced me to HIIT a few years back, it’s a great work out as you can adjust the times yourself and so any number of exercises.
For the bike you are right, it is a cyclo-cross, kind of a cross between road and trail. It’s light and faster than a dirt bike but in a tight race head to head with a road bike I fall behind due to the greater weight and the knobby tires. It’s a little difficult if you want to race, but overall I like because I can go pretty much worry free from road to moderate trail. If I had the cash I would get a third bike for racing! Lol one day!!
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STUNNING PICS!!!! Je veux aller au le France! 😂😂😂 excuse my ‘kitchen French’
*waaaaaail* I wanna be on hols too!!!! Did you read my blog on our French trip earlier this year? Go check out https://freefourie.wordpress.com
I LOVE France!!!!
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Cool! Going to check it! 🙂
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Wow! You guys had a great trip! I love the SW of France, beautiful landscape great food and friendly people, perfect!
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I think my soul is from France you know…. I have lived up in Flandrs (NWFrance) just love it ALL X
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You created a new tag!! I might can find one or two of those in my area!! 😀
Loving the eerie picture… kind of something right out of The Three Musketeers or Man of La Mancha. Very cool!
I’ve not tried #11 still… and I’m really none too impressed with #12 either! Guess I’ve discovered I need to target the upper body. 😮
Have a great day!! 😀
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Lol you got it! It’s all about the upper body, my arms are toothpicks so I need to push as hard as possible!!
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Sheep hunting and tag creation … noted! 😀 sheep in Ireland … sounds too easy … might be a trick!
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Lol. Yeah I didn’t think that one through very well…Ireland Wales Scotland plenty of sheep!
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